Secure Self Mindset Coaching
attachment wounds, but make it ✨healed✨Who is this for?
This space is for the high-achieving, big-hearted humans who are tired of living in their own head. The ones who are ready to stop overanalyzing every text, stop apologizing for being “too much,” and start feeling grounded and secure—in their relationships, in their work, and most importantly, in themselves.why this exists?
🌱 Why this exists
Because right now:
You spiral when you don’t get an immediate response.
You people-please yourself into exhaustion.
You crave deep connection but quietly brace for abandonment.
You’ve built success on paper, but inside it still feels messy—especially in love.
This coaching container exists to remind you: you’re not broken, you’re just ready for a new way of being.
You’re not broken. You’re just running on attachment autopilot—let’s fix that.
💼 What You’ll Get
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💼 What You’ll Get *
🧠 Weekly 1:1 Coaching Sessions
Deep, focused time together to unpack patterns, build strategies, and create lasting shifts.
🎧 Personalized Coaching Dashboard
An interactive space to track your growth, access resources, and keep everything in one place.
📓 Guided Journal Prompts
Custom prompts designed to help you rewire attachment patterns and strengthen self-trust between sessions.
🔑 Unlimited Asynchronous Support
Text, voice notes, and email check-ins—your safe space for mid-week reflections, questions, or “spiral support.”
📝 Session Recaps & Action Steps
Within 24 hours of each session, you’ll receive tailored notes and next steps so you can stay grounded and clear as you integrate the work.
Container Options
Container #1 ($600/mo)
2x 1:1 75 min coaching call
Unlimited audio + text support during business hours via Slack
Container #2 ($900/ mo)
3x 1x1 75 min coaching calls
Unlimited audio + text support during business hours via Slack
Weekly email check-ins + questions for reflection
Container #3 ($1200/mo)
5x 1x1 75 min coaching calls
Unlimited audio + text support during business hours via Slack
Weekly email check-ins + questions for reflection
Individualized homework assignments to be completed before each session
NOTE: At the end of each coaching session, you will receive the session recording to enhance your learning, an outline of our conversation, and a list of actionable items we discussed during our call.